{"product_id":"ashaya-in-flow-pms-period-relief-oral-powder-120g","title":"Ashaya In-Flow PMS \u0026 Period Relief Oral Powder 120g","description":"\u003cp\u003eA natural, research-backed daily powder supplement that supports healthy hormone balance and PMS:\u003c\/p\u003e\n\u003cp\u003eReduces abdominal cramping and bloating\u003cbr\u003eReduces period pain\u003cbr\u003eRelieves symptoms of mild anxiety\u003cbr\u003eRelieves breast tenderness\u003cbr\u003eSupports mood balance and relieves irritability\u003cbr\u003eSupports skin health\u003cbr\u003eRelieves inflammation and fluid retention\u003c\/p\u003e\n\u003cp\u003eFormulated with eleven high performance botanicals, vitamins and minerals including Saffron, Shatavari, Curcumin, Ashwagandha, Magnesium and Zinc.\u003c\/p\u003e\n\u003cp\u003eFree from artificial flavours, colours, gluten, animal products, nuts and soy. GMO and cruelty free.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan data-sheets-root=\"1\"\u003eHow to use:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eMix one scoop (4 g) once or twice daily into water, juice or a smoothie and consume immediately. In the week before your period or when experiencing more frequent\u003cbr\u003esymptoms, they recommend taking it twice daily.\u003cbr\u003e\u003cbr\u003eSome herbs that are commonly used to ease PMS symptoms are recommended to be taken short-term. The herbs have been mindfully selected for continuous daily use.\u003cbr\u003e\u003cbr\u003eStore below 25°C away from heat and light. Ensure the lid is tightly fastened after each use.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan\u003eWarnings\u003cu\u003e\u003c\/u\u003e\u003cu\u003e\u003c\/u\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan\u003eAdults only. If symptoms persist, talk to your health professional. If pain or irritation of cystitis persists for more than 48 hours, talk to your doctor. If blood appears in the urine see you doctor immediately. If fluid retention persists, see your doctor. \u003cb\u003eWarning\u003c\/b\u003e – Stop taking this medication if you experience tingling, burning nor numbness and see your healthcare practitioner as soon as possible. [Contains vitamin B6]. If you are concerned about the health of yourself or your baby, talk to your health practitioner. Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester. Vitamins and minerals should not replace a balanced diet. Contains sulfites.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAbout this brand:\u003c\/strong\u003e ashaya offers a natural, plant-based alternative for hormone balance, with daily supplements and skincare rituals designed to support women through every life stage - from PMS to perimenopause, menopause, and beyond. Developed in collaboration with a leading team of Australian experts, ashaya’s formulations harness the proven power of adaptogenic herbs, drawing from Ayurvedic, Western, and Chinese medicine to promote female hormonal balance.\u003c\/p\u003e\n\u003cp\u003eInspired by the ancient wisdom of Ayurveda, ashaya’s holistic remedies are designed to restore harmony and balance to your most sacred home - your body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Each dose contains: Asparagus racemosus (Shatavari) ext. 166.7 mg equiv. to peeled dry root 1 g. Crocus sativus (Saffron) ext. 28 mg equiv. to dry stigmas 84 mg. Curcuma longa (Turmeric) ext. 61.5 mg equiv. to dry rhizome 4 g. Iodine (as potassium iodide) 15.2 mcg. Magnesium (as glycinate dihydrate) 100 mg. Matricaria chamomilla (Chamomile) ext. 333.3 mg equiv. to dry ﬂower 2 g. Melissa oﬃcinalis (Lemon Balm) ext. 300 mg equiv. to dry leaf 3 g. Piper nigrum (Black pepper) fruit ext. 20 mg equiv. to dry fruit 410 mg. Pyridoxine (Vitamin B6) (as hydrochloride) 16 mg. Withania somnifera (Ashwagandha) ext. 240 mg equiv. to dry root 3 g. Zinc (as glycinate) 5 mg.\u003c\/p\u003e","brand":"GMB IN-HOUSE","offers":[{"title":"Default Title","offer_id":44202417553599,"sku":"ASHA-IPPR-ORAP-120G","price":75.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2279\/4623\/files\/ashayaIn-FlowPMS_PeriodReliefOralPowder120g.jpg?v=1745301353","url":"https:\/\/checkout.goodnessme.com.au\/products\/ashaya-in-flow-pms-period-relief-oral-powder-120g","provider":"GoodnessMe","version":"1.0","type":"link"}